LIFE POSTS

  • Wisdom For Life

    UNDERSTANDING TRUTH & REALITY:

    Wellness begins on this special platform, “” UNDERSTANDING TRUTH & REALITY”. For this reason, I will talk a bit more about this critical life discourse. There is a short special audio at the end open and listen to it.

    When people understand a thing, a situation; its cause, what it is all about and its causal effects they will not doubt it. Infect they will either accept it, reject it or learn to live buy it if it is something beyond their control. They will also be able to explain and teach others about it.

     However, if they do not understand a thing or a situation they will live in doubt of it and in many cases to the disadvantage or even peril of their lives.

    What does understanding do?

    Understanding entails being able to draw advantages and or disadvantages over something. Understanding gives power to knowledge.

    Understanding builds a reality framework in the person of the situation at hand.

    Reality framework builds faith and strong belief.

    Faith and strong belief build hope.

    Yet, how does understanding come about?

    Understanding comes by experience-When you go through the waters you can better tell others how deep and cold the river is.

    Learning from other sources -You can learn and understand from other formal sources

    Researching- Seeking the truth from formal sources

    Serendipity- In the course of life you can come across discoveries that help you learn or understand situations in life.

    Why is understanding important

    Understanding gives power to knowledge

    Understanding build a vivid frame work of reality upon which to build faith, belief and zeal.

    Anything that matters in life is worth understanding because it will often impact on one’s life.

    Examples to help us to understand this issue better.

    1 Understanding the importance of marriage. People who understand marriages have a reality framework of a living marriage and therefore have strong faith in a lasting happy marriage. They therefore fight against all odds to maintain happy and successful marriage.

    2.Most people understand the importance of education and because of experience and situational realities many send their children to school and even further their own education in the belief and hope of a better living

    3. Religion -worshiping the dead. Many people believe and have faith and zeal in the worship of the ancestors. They understand that the ancestors have power over them and are able to heal, promote or even curse their lives. They saw it, learnt about it and even experienced it.

    Consider the Biras in the African tradition which is a ceremony of the powers of ancestral spirits. You can actually witness people being filled with these spirits and sometimes starting to speak in other languages you may not understand, prophesying, healing the sick and doing weird things. I know this because about twenty-five years back I used to be in those Bira ceremonies and playing drums (Ngoma ye Bhakumba)

    I just gave a few examples of what understanding is all about, but there are many more which you can also mention.

    Now I will continue with my issue on understanding reality which is the CORE of this writing. I also intend to dig deep and reflect into life and death matters. So be patient as we slowly move on, the whole substance will clearly come out but this is really an issue of concern.

    I will start by a question.

    What is reality?

    The simple answer that comes to my mind it that reality is truth. A probing question seeking clarity comes again about truth.

    What is truth?

    Some may describe truth as exactness, trueness, reality etc. This truth may however be subjective in relation to the thing or situation under consideration and its environment for example culture, geographical location or time. In short therefore what is deemed truth in one country or place may be unheard of in another country or place.

    Please continue holding your peace as we are about to uncover the real matter of our subject “Understanding Reality’’ You might end up unmasking great wisdom for life after wards.

    Worth Noting: “Reality can be dynamic hence when we talk about ‘’understanding reality’’ we are talking about some tireless process of experiencing, learning, researching and the understanding of changing patterns of the matter at stake so that the power of truth surrounding the subject matter is dynamically tried and tested in order to remain real.”

    Without this introspection of self-belief people are there doomed to remain tied to old, ancient, unworthy and no longer applicable beliefs which may tend to be self-limiting, lived out and blinkering in real life.

    An example about holding and living in old beliefs

    For example, in a particular rural area a certain side road in a small bush to a nearby clinic was abandoned and a new one created on the other side because ten years ago residents in the area saw a huge black mamba two times getting into a hole rear the road.

    Hear what this woman had to say about this ,“Even though I saw the huge snake many years ago I am not comfortable to use that road anymore because whenever I pass through that place my heart beats faster as I start thinking that the snake or its little ones might just image from somewhere.’’ Said the woman recently.

    She still strongly believes that the snake or its siblings might be there. She still believes that the place is dangerous. But other people who have not seen that snake or who do not come from the locality use the old and shorter way and have never met anything dangerous. Infect, because of these strangers the shorter way is rejuvenating again.

    The process of understanding reality and truth

    In many cases the process of understanding truth and reality requires some awakening awareness to help and put some effort in order to investigate and establish the authentic reality.

    Watch the Ants

    Have you ever watched these small creatures, ants moving to and from in their single path? If you block their path with a crossing rod they instantly get confused for a short time and try to move along the rod hoping to reach the end of the rod. But its not too long before they start climbing over the rod and maintaining their usual path. They do this after researching to find out the reality of the situation. They say to themselves intuitively, “Is the rod climbable so that we continue with our way?” Then, one, two or three start climbing over the rod and when they see its possible they spread the good news and the confusion ends and all the ants climb over, maintain their way and get on with their business as usual. The interesting thing is that they have established the truth and reality that the barrier is fake. They refused to be doomed and perish in weakness and fakeness.

    These small creatures, ants, experiment and research with the aim of needing to find the truth and want to live reality. When they found the truth, they had the power to live the reality. In this case the truth was that they were able to climb the crossing rod and continue with their daily business. The reality was that they accepted that every time of their trip they would climb this rod until they had established business somewhere. This is the power of knowledge. But this knowledge comes after some purposeful effort.

    As a person grows and learns new life experiences it is wise to adopt a growth mindset. Do not continue to live in the old beliefs which you inherited from people of old such the limited beliefs of the ancestral spirits and Biras without researching, learning and experiencing new life in the current PURPOSE OF GOD. Here is wisdom for life. Life Truth & Reality Audio. Listen.

    MEET AGAIN NEXT TIME

  • Wellness

    Perfect Wellness Intelligence

    Perfect wellness intelligence implies that one is wise enough to know how to make a proper balance of natural and spiritual lifecare. This is done through appropriate sharing of available energy resource items between the two-in-one selves without starving the other. I mean wellness in the natural and wellness again in the spiritual. Tough content but life giving.

    Wellness is a product of the condition of the spiritual or inner person as anchored and pivoted by the natural and spiritual environments. If the inner person is in the positive and well balanced, then, the whole person feels naturally fulfilled. This state of being is evidenced by a joyful and singing heart, which is a sign of high spiritedness.

    Complete wellness is a state of natural and spiritual fullness of a person. But in general, the state of complete wellness is not easily attainable unless someone has the perfect intelligence to understand all that is involved. That understanding leads to a clear purposeful care for both the natural and spiritual selves. These two selfies inseparably work together to make someone’s life whole.

    Unfortunately, these two selfies many times tend to have different demands. It would certainly call for perfect wisdom which might be beyond this world for some one to maintain a perfect balance of attention and care for these two seemingly rival two-in-one life beings.

    In majority of cases the third person called the soul who happens to be entrusted with the power to control and feed the two selfies by equally caring for both of their needs, usually bends towards caring and feeding the natural self and less on the spiritual. That is not surprising and is the reason for these teachings we give because, to the natural, the spirit tends to be treated like a foreigner. (Just hang it on there, will return to it soon.)

    We all know of a thing called death. By the way, I do not intend to put fear in anyone at all. Instead I want to make us understand an intelligent point. To some people death is one of the scariest imagination or talk they can want to think or hear about. There is not one person who does not fear death.

    There are many reasons why everyone fears death and don’t want to talk about it. Two of the reasons that come to mind are: (a) We see people on the death bed in great pain before they die so death is very painful and no joke. (b) Nobody knows what will be happening to someone who has died.

    Death is the birth of full stage of spirituality whether in calamity or in joy. There are determinants to each destiny.

    Let me stress this point. It is not wise to fail to know what will become of you when you die because definitely one day you will die and get into full scale spirit.

    When we talk of wellness nearly everyone gets concerned with caring and knowing how best to maintain a mindset of good emotional state. They talk of eating good food and taking exercises. All this is largely aimed at maintaining good health and I applaud that because I also teach that under natural wellness and it is wisdom to do whatever it takes to maintain a healthy body since the natural body’s health status has some influence into the spiritual wellness.

    Do you not want to know and understand the purpose and end of all these things as God the creator reveals His great plan in the context of purpose and end of all these things? A fully revealing book is here. Get a copy and learn more here. https://books2read.com/u/4j5JOY

    Spiritual life is real. Demons are real and Angels are real. Its good to know now and choose your destiny wisely. This book will open the door for understanding these mysteries so that one makes informed choices for life eternal and not death eternal.

  • Wellness

    Wellness and Mindfulness

    Real wellness is about a healthy body and mind. It is easy to treat the body for physical wellness but it is never easy to treat the mind for wellness. Many times, counselling and life coaching programs are designed to help clients restore mental wellness. On the extreme clinical treatment is usually done when the mind has stretched too far from the norm. The mind needs to be kept well protected before it slips too far to what it supposes to be greener pastures. There are principles to protect the mind and maintain a healthy mindset that keeps the owner joyful, happy and self-satisfied.

    How does your mind feed?

    The mind is supposed to be spiritually feeding on good feed all the time. When we are thinking, we are feeding the spiritual person in us. Toxic thinking endangers the spiritual person in the long term. Examples of conditions of endangered souls include indulging in drug abuse, aggressiveness, unforgiveness, hatred and self-pity. These are just a few of the many conditions caused by spiritual starvation. The food can be good food, poor food or dangerous food. Good food results in a refreshing and energized spirit leading to a singing heart and satisfaction in the self. Poor food results in sorrow of the heart leading to a lacking self. Dangerous food comes from haunting thoughts that sometimes trap the mind causing emotional flight.

    A person is who she is or who he is depending on how that person has awareness for the type of thoughts that he or she frequently allows his or her mind to feed or dwell on at any one moment in time.

    Consider this hypothesis: On a single day of 24 hrs as an example

    1. If on average Anna spends twelve hours dwelling her mind on love, sweet news and sweet memories it means for half of the day Anna has been experiencing joy and satisfaction and subsequent spiritual energy renewal and refreshment in the self.

    2. If Anna spends 8 hours dwelling her mind on her life challenges, such as lack of financial support, death of a loved one, it means for eight hours her mind failed to have good and rejuvenating food for spiritual energy and life.

    3.Lastly if Anna spends six hours deeply dwelling her mind on her husband who moved out on her the previous night it means her mind had been imprisoned for six hours and could not produce energy food for the self or inner person.

    When the spirit person or soul is starved of energy food for life by the mind and body it will start losing spiritual life strength and can yield to death prompts by allowing defencelessly the killing habits like living in complete negativity such as continual drug abuse, self-condemnation, aggression, hatred, unforgiveness, suicide and more.

    There is time that the minds feel trapped in a hazy situation and yet the reality is that during that moment the mind will be doomed and probably not free and directionless. During such moment it takes someone’s strong awareness to help shake out or pull-out the mind from the killing emotional thoughts.

    Here are LESSONS IN SPIRITUAL AWAKENING AND EMOTIONAL INTELLIGENCE to help provide the required soft skills to model an all year-round positive mindset. And such a mindset is good for everyone’s happiness, satisfaction and fullness of life

    The following are good ingredients for a healthy spirit

    1.Mindful Awareness- Take control over what you entertain in your mind and what you shut out.

    2. Love yourself and your neighbours- There is great value in you and in your neighbours- Everyone is unique and has a purpose for living.

    3.Forgive freely those who wrong you. Don’t keep grudges against people. Learn to forget and start on a new page.

    4. Love God. This creation which include me and you was made by someone who knows you, loves and cares for you and that is why the sun always shines and rain falls so that you and me live- Its good to love Him too.

    5. The word of God. The word of God helps you to understand more the love of God and how we can please Him

    6. Believing, trusting and following Jesus Christ- In His workings and caring plans God sent Jesus to earth so that humanity might understand who God is and His love and power. There is healing when you believe and follow Jesus Christ.

    There is never any living thing that does not want to live well. Humanity, of all creation has a philosophical conception of life and because of such philosophy they know how to create ways of increasing their joy and happiness. For example, creating and visiting social gatherings, gaming, playing and watching soccer and many more activities aimed at helping humanity to be happy and well.

    All this is a way of trying to removing boredom and emotional stress and loneliness. For the majority of people, this appears to be a cure for their wellness and mental health.

    Yet still to a larger majority this has failed to give them wellness and fulness of life.

    Many people are not well today because they allowed their minds to stretch into the extreme negative end of imaginations. They think for themselves and no one else and as such they lost self-awareness and others awareness. It is now hard for them to come out of the mess and as such some even think of killing themselves. They no longer see anything good about life. They are no longer finding any purpose of life.

    Some of these people continue to have their minds wandering because of some horrible life experiences. To some it is simply because of a natural hardness, aggressiveness and hatred in their hearts. They have walked miles and miles, many years of their entire life but still they do not understand not seem to feel any fullness of life, happiness and purpose of life.

    Some of them are heavily loaded with thoughts of emptiness and guilt but do not know where and how to load it all off.

     Here is a good read for relief to those ones

  • Why Forgiving

    FORGIVING

    Every one of us has had moments when we experienced the waste of life because someone had intentionally or unintentional caused us to be in that  bad situation. Because of that situation we suffered greatly and even lost valuables, loved ones or were left crippled in some way. You suffered or you are still suffering the pains of the evil occasion. When you look at the cause you simply see that everything could have been avoided had it not been because of someone’s probable negligence. Your heart bit shoots up always when you think about it.

    Whole hearted forgiveness is not simple but here are tips to forgive and enjoy life.

    Practicing acts of kindness:

    Love them

    Talk good about them, don’t backbite

     Pray for them that hate you

    Give that person a big gift if possible

    Visit them and start to share good things

    Do not entertain thinking about the evil effect of the action that hurt you

     Never try to think that the person did it to hurt you

     Take it as a mistake, eg you can do that by agreeing or admitting to yourself that the person did it under emotional influence. Or the person did it under influence of alcohol.

    You can also be spiritually wise and put the devil behind the bad action done and vindicate the person.

    GET THE WHOLE SPIRITUAL AWAKENING BOOK HERE

    Why should we forgive

    We forgive because that is the right thing to do.

    If we do not forgive the antagonism will not end.

    If we do not forgive whole heartedly our minds continue figuring out how bad, and painful the occasion was and how reckless the person was. By doing that you will be trapped in a kind of revengeful spirit. In many cases it is not possible or easy to revenge as it were in order to comfort a oneself. Revenging is tantamount refusing yourself free joyful self and thereby causing a wound to the spirit.

    Spiritual wounds

    If someone is not able to wholly forgive she or he will be hounded by own emotions for revenge which yet is bad and may not be possible. A person that thinks he was wronged and is not able to forgive or let go, will no sooner than later start to develop wounds in the spiritual. One type of spiritual wound is aggressiveness. Stressed mind is another wound.

    The thing is that failing to let go after the passing of a loved one or after a bad experience or failing to forgive will cause the inner person or spirit to be sick.

    How does the spirit get sick? Joy and happiness are the basic food items for a healthy spirit.

    Thinking heavily, and negatively is faulty thinking and it draws away energy from the person and when there is no joy and happiness in the person the spirit person starts developing wounds leading to loss of appetite. Sometimes when the spirit experiences excessive wounds it may lose its value for life because of lack of awareness and pain. The result can be a persistent negative mindset. One good example of the consequence of  a mindset living in persistent negativity is self-condemnation suicide.

  • Life Light

    Life is a complicated phenomenon that only it’s Creator knows all about it. The interesting or sad thing is that you and me are subjects to those powers of life and existentialism because not one of us ever chose to live or exist. But life is tastiful. It is a flow of events and experiences good and bad and no one is generally fairly able choose what she or he wants in the whole. For example sickness and death are not chosen by anyone but everyone existing should experience them.

    Humanity therefore wonders what the meaning and purpose of life is if they feel useless and helpless at some moments such as these. They do not know that they are the subjects of a mighty plan in the Hands of a great Planner Who is the Owner and Maker of the universe. “Knowing that is the beginning of eternal wisdom.”

    All that is a way of life lighting. It is a mighty process in the plan the ONE WHO made all these things for a great purpose.

    Here is wisdom. Now that you and me are created beings, human in nature, with some phylosophical conception to reason and know, let us be wise. Let us seek the truth inorder that we understand this whole thing in a humble manner without rebelling against the Owner of the plan.

    Lets start by seeking Him so that we understand His mighty plan in this whole thing. “THE BEGINNING , PURPOSE AND END OF ALL THESE THINGS.” Click here and listen to this 44 minutes audio clip. It is full of detail and light for the lives of many.

    I am sure some of the questions you might be having will be answered.

  • Life Lighting

    Your life is the only most precious asset you have. This precious asset is well under your care. It is under your control and drive. Sadly quite many people live miserable lives. Why? Many lack the awareness that they have power to control life and become a better someone. When you start to have this awareness you are starting to move mountains. You are starting to know who you are and the power in you. Exercise that power of creativeness and phylosophical conception in you. Remember it takes some effort for someone in a dark room to rise up, walk tothe switch board and swith on the lights. Other wise the availability of the lighting tools in the house will never take action themselves forever until someone who is aware moves to the switch board and lights the lambs. Lights are there but someone must light them. This very same situation applies to human life. If you do not take action to change certain things in your life you risk feeling bad and being a sorrowful non achiever through out your life. Stand up and start doing things. The social media can be a good place to start. Start to talk and share your ideas on the media. You can start by making comments on the social media posts and checking how others react to your comments. That way you grow your interactive skills. Tap into where you are gifted most and start sharing your skills. If you want help send a request here-https://lifelightfoundation.wordpress.com/contact-2/ You can also visit this site for free smart life learning. There you can access free Life audios and books, Education books and Business books. https://lifelightfoundation.wordpress.com/smart-life-learning/ We love your comments and sharing
  • Increasing comfort

    To increase comfort in my daily life I have learnt to maintain a positive mindset. Cultivating a positive mindset. I do this by maintaining an emotional awareness in myself always that helps me to harness my feelings and behavior. I do not take anything done by someone for a grudge. I forgive quickly. I love to help others.

    Daily writing prompt
    What strategies do you use to increase comfort in your daily life?

  • Smart Mindset

    HOW DO YOU FEED THE MINDSET?

    Today I am continuing with the spiritual awakening series, but I will base much of my discussion on the mindset. How do you feed your mind? I intent to help someone today.

    Sometimes you can feel un easy, everything seemingly just upside down. At that moment you do not seem to find the solution to bring joy and smart feelings to yourself. You just feel as if you don’t belong to this world or as if something too bad was taking place. Maybe you have tried all types of counseling and life coaching but it seems to be not working to your satisfaction and there seems to be no solution to the problem. No, there is no problem without a solution.

    The solution is always available somewhere. Go through this smart mindset guide and you will get a satisfactory solution and even if you were not in an emotional dilemma this guide is just good for you.

    Thank you for choosing this Smart Mindset guide. At Life Light Foundation we are the life people so we are much concerned about people and life. My assumption is that you chose to read this guide because you have an area of need in yourself or you might be just interested to read about life caring blogs.

    The healing process starts right here as you sit , watch or listen to this video . The healing process of the soul starts in the mind. Right here start by building the following smart building blocks. Understand that each step of the discussion here is a building block and so your attitude or an individual’s attitude towards the healing process is the secret for the healing

    Right away get to know that the mind and the emotions of a person are not the person so they cannot control her or him. By this I mean those are not the real person by rather some kind of natural forceful egos which are subjective to smart self-control. It is rather the person her that has power to choose her destiny. I would like to elaborate on this note.

    The real person is spiritual. More about real life and spirituality from my life book here: https://books2read.com/u/bW5xOY 

    Do the following to awaken the dormant spiritual person:

    Do not rely much on your natural feelings for life decisions.

    Do not rely on emotionally fogged mindset on your actions.

    Weaken a grudging or condemning mindset (either self-condemning or others).

    Weaken an unforgiving mindset.

    Have a vision beyond the current situation and into the far future life achievements.

    Weaken an independent mindset and replace it with a dependent child to parent mindset for God.

    Learn to talk and depend on God by following His ways. You can contact me if you want to learn more about His ways. The greatest thing for life is first to know His person and you can know God’s person by knowing Jesus. Reading the Bible and attending church can help so much.

    We pray because we want the intervention of higher power to help in our situation. And such a higher power is available but the challenge is that many people do not know how to commune in that grace.

    Bring life to the mind by engaging on the inner person, the spiritual person.

    There is a real person inside of every one of us. Some call that person the inner person and others call that entity the soul. I agree with them all but I go further to call that person the spiritual person and that sounds quite perfect to me. The real reason why I separate these three components that form what we call a person is the very same reason why I want to talk a bit more about the spiritual person. The reason is that we want to understand what is called spiritual healing. So in order to understand the process we need to separate and define each one. I am going to explain more into these seemingly three in one persons and what they mean in life.

    First, when we talk about spiritual healing we are talking about healing of the inner person, soul, or spiritual person.

    The mind- The mind is the literal first person or signal interception protocol. Our five senses create their awareness in the brain where memory is stored. In the brain is where all historical records or schemas are kept. The rationale interface and processes taking place in the brain every moment of life is literally the mind. So the mind is like the servant or mouth piece of the works of what is coming out of the brain yet at the invisible far end of the tunnel the brain is stringed to the spiritual person who happens to be intuitively the true and eternal person.

    The spirit person- Before I talk about the soul person let me start by talking about the spiritual person so that it will be easy to understand what the soul person is made of. The spirit person is that original spirit of God in a pure state in person form. Let us never forget that we have God who exists in the spiritual and is Creator and Owner of all these things. Otherwise our healing will be difficult to come by. The reason why some teaching and counseling fail to help people in the long term is because the teachers there just work plainly on the naturals only and they leave out important spiritual realities. The think it is mythical to talk about spirituality.

    At Life Light Foundation we have eyes in the spiritual because we believe in a true living God who is Spiritual. So, we know how to engage with the spiritual realities in order to solve problems that are seen as natural yet those problems root somewhere from the spiritual and the solution comes from the intervention of spiritual.

    This spiritual person requires staying clean and smart as a baby is. She or he likes to resemble the holiness of the Father. Some people would go on to think of this one as the sixth sense or some faint voice type of sense. No, it’s not the sixth sense; it is rather the real spiritual person who always tries to influence all of us to run away from doing evil. The spiritual person speaks softly and is normally not listened to because of the natural noises or desires that overwhelm our minds and feelings.

    The inner person or soul- This is another dimension of a person. As I write this script I am mainly a natural person in the flesh that is why I can type on the computer keyboard like this. The brain and the mind together with organs of the body make all this possible by reasoning, thinking and acting. The brain uses my life experience to work out and produce that which my mind assumes to be reasonable.  As I do this the spiritual person is busy trying by all means to tell me everything or give me awareness about things that are life giving, truthful and God loving so that I do not sway away from God’s purpose. However, if I get very much inclined into fulfilling my natural desires and those things which are usually not in line with the way of God, I may not hear the soft voice of the spiritual person and may end up lost in selfishness and pride and get lost from the wisdom of life. But if I listen to him I am likely to produce a script that can be life giving to myself and many others.

    My final personality therefore in this exercise will therefore resemble a mixture of spiritual truths and the natural truths, experiences and desires. This final mixed potion of myself is the person called the soul. So the soul is the final combination of the natural person and the spiritual person. All that you see people do in this world is the works of the soul.

    There are two extremes that the soul will move between in order to remain living or to invite death it itself. If the individual listens more to that spiritual person who is always reminding us about doing well and loving God, that individual will live in high spirit and goodness and fullness of life. The opposite is true. If the individual always seeks to satisfy own natural desires and thinks more of own self and living in hatred without feeding into the spiritual truths, that individual is likely to suffer from egoism and the result is lack of real life and emotional dissatisfaction and these are just the beginning of sorrows.

    Having said that I am now going back to talk a bit more about how to understand the spiritual person.

    The spiritual person is the original person. The original spirit of God. That is the spirit of life that was breathed in us by the Author of life on the day of creation. So that spirit knows God and wants to obey Him. Unfortunately, the spiritual person is not given enough chance to dominate due to natural experiences and the result is that many people end up incapacitated spiritually and end up having no power or wisdom to fight natural challenges.

    The result can be life hating such as in the case of people who commit suicide. This is because the natural person alone without the spiritual person has not life in him or her. Life real is found in the spiritual person. A clever mind therefore would not be selfish in thought to only choose to do what satisfies own natural desires but seeks more to satisfy the spiritual needs like worshiping God, loving, forgiving and helping others.

    If you are among those ones in my opening paragraph I urge you to start doing the following: This is called spiritual awakening.

    Get out of egoism– In this case I am saying start to think and care about other people’s welfare. Start to serve, share and interact with people. Start to love other people.

    Forgive – If you happen to have some ill will because someone did wrong to you some time ago visit that person and tell him or her you have forgiven them. You can even extend a gift to them.

    Model a positive mindset– Get your mind out of negative thinking. Negative thinking is energy draining. Stop continuing to think about the painful divorce that took place months or years ago. Stop bringing to life events surrounding the death of your only loving wife who passed on months or years ago.

    Understand Life- Life belongs to the Creator and you and me are just vessels to make it flourish so do not punish it by living in cruel feelings or kill it. Doing the opposite invites judgment from the owner of it, God.

    You can do better– Everything comes and passes and no one will ever come to open our eyes if we are not eager to do so ourselves.

    Spiritual investment– Investing in the power of spiritual awakening.

    Understand God’s purpose in you- You did not put yourself here on earth. You came from somewhere. God knows you and has a purpose in you. Know and love Him. Tell Him your issues. He is there to help you as your only Father. So worship Him.

    What to practice– Rise up, brave yourself and go and forgive those you have grudges against. Make friends with all races of people and feel the elevation of your spirit immediately.

    Then find your healing.

    If you have done this successfully contact me so that I give you a gratitude promotion certificate.

    Don’t forget to like this page so you will continue to receive more special scripts.

    Davison Nzembe Life and Business Skills Development Tutor from Life Light Foundation Institute.

    Thank you and goodbye.

  • Bounce Back

    BOUNCING BACK BETTER

    THE POWER OF BOUNCING BACK BETTER

    This is a life learning script from the Life Tutelage series. Today we are not talking about Spiritual Awakening but will talk about another important Smart Life Learning process called Resilience Building. This is the power of bouncing back better. 

    Please leave your Email by subscribing if you would like to continue receiving more of these life skills building tutorials.

    The Power of Bouncing Back Better.

    Every one of us has had a time when we felt exceedingly bad, and worse still the overwhelming whispering voices telling us that life has no value might have started making noise in us. Sometimes we were only able to get back to the normal self because a friend or some other caring individual came our way and sobered us by giving some wise counsel to help us come out of the emotional debacle. On the other hand, we might have stayed in the negative spiritual world for long and became stressfully unhealthy because no one came to our rescue on time and we could have even failed to recover fully.

    A rare personal attribute that most people do not possess at optimum levels is RESILIENCE. This is the power or ability to bounce back. Those people we see or hear about committing suicide, failing to eat well, engaging in negative self-talk or suffering from emotional stress, seriously lack a good level of emotional resilience.

    The common cause of many marriage breaks and failures in life is simply lack of resilience. Some of such resilience factors may include the effective marriage awareness where there is realization of the good of maintaining the marriage in good shape. Ability to remember the good about your partner and the marriage and not concentrate on the negative picture.

    We are all subject to various emotional and non-emotional behaviors at varying moments in our lives. An emotional behavior is an act that is influenced by a strong feeling such as crying, speaking angrily, negative self-talk, fighting and many other actions done because of forceful feelings or thoughts. There are also behaviors or characters that are positive in nature but are not life supporting, eg laziness and lack of self-esteem. Laziness can lead to procrastination or no action at all. A super star of resilience has a high level of self-awareness which allows adjusting on bad areas such as laziness whenever it starts popping in. Resilience is about self-assertiveness and self-efficacy. It is not to look at yourself down as one in misery or a defeated lot. The power of bouncing back voices in you that you are not a failure and you will never be miserable but can rise to greater heights.

     So, everything starts here in the self. What thoughts do you entertain in your mind most often? Here is wisdom and take note of this. What you think in yourself and allow to dwell in your mind becomes real food for your spiritual stamina. We will talk more about this later.

    In poorly managed organizations or families, failures occur to a greater extend because people tend to be rigid and stiff in their old beliefs and systems. They are not easily adaptable to change whether within the self or to the environment so they break or fail easily. Friction and collapsing of relationships are usually caused by lack of tolerance especially on both, one or all parties involved. Tolerance is a big factor of resilience.

    Do you know a “why me” mentality? It is a negative state of mind in self-talk. It is a self-talk questioning vanity and enjoying the buildup of vile emotions, but guess what, this state of being is too dangerous and self-destructive.

    Resilience allows a person to go through tough times; being swept back and forth, folding like a reed in a flooded river but not breaking. Instead at first you see the reed sometimes partly over-flown by the flood water but you will never see it rooted up and taken away by the ravening floods. Infect if you come the next season to check on that place you will be surprised to see that it is no longer only one. Instead they may be several and each one of them budding to produce shrubs. That’s what resilience points to. There is some power of bouncing back better in effective resilience. It is all about winning your objective, and believe me if you check the following season again on the reeds you might see they have formed a small bush. Infect it looks as if the aim is to increase the area of influence and become a larger territory, a developing island.

    That is a broader meaning of resilience and how it turns negative situations into usefulness. That is bouncing back with a purpose and growing bigger. Do not allow yourself to be extinguished by the odds of the environment. YOUR TAKE HOME!

    More importantly we must be aware of our emotional resilience, which is the ability to be aware of own emotions and the ability to tap them down before they affect us or the other person.

    This skill should be a major to us all as without it many of us are easily carried away by emotions only to regret later when we find ourselves in sorry situations causing us to hate life. It is important to note that emotional resilience does not mean that people don’t disagree or even point fingers at each other. Disagreeing and pointing fingers at each other should always be taken as ways of expressions of differing opinions. And that should be where learning and growth for better decision making begins instead of taking that as sources of grudge.

    What resilience means is that of course having been taken that far and that long by your emotions because of a particular terrible life event, your wits should be quick to remind you that you are staying in a bad state and need to bounce back to your normal state. This is what I was referring to as the effective power of bouncing back better.

    Actually, having experienced a terrible life challenge that extremely draws most energy, resilience fanatics are quick to bounce back in new style and more highly spirited and motivated to explore new life avenues.

    You do not need to allow your mind to take you to a state where you feel defeated. Being in a continuous state of misery and hopelessness is a major sign of emotional defeat and the end of such a state may be miserable.

    By the way it is the nature of life to toss people back and forth at varying life times. But it is the duty of the individual to be appropriately resilient enough when she or he faces challenges.

    Bouncing back is not easy if one does not have the stamina to do that. There should be some motivational energy to put you back to the former state or else one will remain demonized in the negative state of the situation and suffer from depression, stress or die.

    We will talk about the motivational energies of building resilience in another module that we will publish in some series to come.

    Meanwhile you must know that you always need to shake up and bounce back when you are sinking into the perils of negativity and depression. People need to have some kind of projects that you are doing for life. This helps to employ their minds to work on something productive. It’s not advisable to have an idol mind that does not have any plan of action for the day. Your life goals and plans are sources of energy for resilience building.

    Usually people are taken and led into negativity unaware and sometimes they actually feel as if it is their right to be in a state of self-pity. These people need to be reminded, and I am reminding them that they will be terribly toasted by emotions forever if they do not realize that negativity is not a good state to keep the mind.

    No one normal person can live in isolation for long. For that reason, we are usually found to be at our homes with families or at various organizations including at work or social groups like churches among others. Of importance is to note that every single person bears own personalities and as such we display different interactive behaviors and emotions. For example, some people are by nature bullish while others are decent and quiet, others are talkative and yet others are emotionally aggressive. All this builds a society in which we live and we form part of that society.

    However, because of these differences in personalities or knowledge and understanding, often times you walk around only to find people fighting, shouting at each other, or a family breaking relationship, or worse still wife and husband divorcing.

    Speaking about divorce, I remember seeing this young woman one day in a small bush a few meters away from her home sitting on a rock and her face looking into the distance as if she was looking at something nasty taking place. I did not talk to her because I did not worry about her since I did not know her and proceeded with my journey to a relative’s home in Marimba Park where I slept that night.

    In the following morning on my return I used the same way and to my surprise the same young woman I saw the previous day gazing into the distance was there again this time holding her face and looking down and it was around 1000hrs. I changed my way and walked towards her. I developed feelings in myself that something might be wrong with her. When I was closer I saw that there was a 2-quire counter book and a blue ball point pen on her left side. I sought a wise and professional way to talk to her so I greeted her first and then asked her if everything was fine with her.

    Without showing surprise she slowly lifted up her face that was washed in tears and looked at me and without answering she got back into her usual position; face down and a small towel on her mouth and nose. Then I realized that in order to help her I was really supposed to search deep into my coaching bag of skills and find something suitable for her. The woman had a really big life problem.

    I sat down quietly and looked at her directly with a long-worried look. For about two minutes I sat quietly purposefully looking disturbed and concern. When the woman rose her face, she saw me seated somewhere on a rock about five meters away and my left hand on my cheek as if I had fallen in the same problem like hers. She straightened her head up as she looked at me and said softly “Who are you sir and why do you look so concerned about me yet you do not know me?” “No madam I saw that something was not right here when I was passing and decided to come close to find out if I could be of help. I know that there are a lot of things that affect people in life which may endanger their lives if they are not handled correctly”. I said as I appeared to be looking more concerned. She then opened up and started sharing her problem.

    For the sack of interest, the discussion I held with the woman revealed something shocking. It come out that her husband had planned with his relatives and to divorce her because she had no children for the five years that she had been in marriage. Her husband had taken some of the property from the house the previous day and went to stay with another wife. Now this woman here felt pained and ragged emotionally. She said that she felt there was no need to live because she felt miserably useless and unworthy.

    After about two hours of skillful life care and awareness talk she opened up and said she had decided to take her life away and the 2quire counter book she was having was used to deceive people who would see her getting into the bush to suspect that she was going for studying especially those who stayed near her home.

    I managed to restore hope and new life with a purpose in her through proper life coaching and counseling and today three years later that woman is well alive and got married to another man and they have a daughter. Thanks to the working spirit of resilience in her that led to a quick bounce back to normal life.

    Here is a list of resilience building traits that I used to help her during my coaching sessions.

    Vision- There is good life ahead that is made out of your plans today

    Determination- In order to pull out to that vision there must be motivation.

    Clear goal- Setting clear simple and friendly goals help to create motivation

    Mission-This is the practical process of purpose to achieve the goals.

    Strategic objectives- These are simple answers to the how, when, and what of the process. They are methods in the process that will be used to achieve the goals for example one strategy may answer how to do it. The other strategy may answer when to do it and the other strategy may answer the what actually will be done.

    Positive mindset. Getting the mind away from captivity -a captured mindset is self-destructive. Make your mind free form any form of accusations, self-condemnation or any pop-up thought of failure.

    High spirit level-A positive mindset is easy to bounce back into high spirit level even after recent life and spiritual challenges.

    Let go- A mindset that can not let go easily is in danger of falling into a captured mindset zone and staying in negativity and the end is a dying self and spirit.

    Motivation-Assertiveness is a good source of motivation. If someone is sure of oneself and fully satisfied by who you are you will love yourself and act with prudence because you do not want to robe yourself of your dignity and value.

    Of course, this would need a whole teaching session for more detailed coverage. So if you have a comment or need something get in touch.

    Question

    Do you have a case of your own in which you remember your life was affected negatively because you did not exercise resilience? It could be breaking of relationship through divorce or even failing to complete school. What do you think was the cause of failing to bounce back? Please share with us

  • Life Tutelage

    False Beliefs Continued

    Please in order to have a full read of every article click Like just below the social post page. Also, please comment and let us learn and share together.

    What is Life Tutelage and Spiritual Awakening?

    On every aspect of life time spent, humanity always tend to practice some kind of cautious awareness in whatever they do. They plan for a good future. They go to school to learn life skills so that they standout well knowledgeable and prepared to face the challenges of life as they embark on the seemingly infinite journey of life and existence. Now here comes a thorny issue. Whilst along the path of life and existence and well prepared as such, some have failed dismally on the way side without reaching far. They have just registered the score of failure and uselessness in the race. Sadly, the loss is not all to themselves, but also to the environment and largely to the Owner of life who loaned His special asset-life to them only for them to fail the test of life and existentialism. Very sad reality indeed. Are you not about to register uselessness in the race of life and existentialism?

    May be what I am talking about is not yet clear to you so let me bring some light to it. There is not one person today who has not heard of, or witnessed a suicide case. Over 703 000 people commit suicide every year https://www.who.int/campaign and over 15 000 000 attempts to kill themselves. In many hospitals or clinics today, the health professionals are always busy counselling patients over dangers of hypertension, heart diseases, stress related illnesses and more. Life coaches are also busy doing the same, counselling people to be more careful about their life. At the moment I want to express my great appreciation for the work of saving lives that these great men and women do. However, my heart sinks to the low when I consider that about five million people die yearly because of stress related diseases https://www.singlecare.com/ . Yet hundreds of millions of people live in self-condemning mindsets which kills the vest in their spiritual persona.

    Life Tutelage and Spiritual Awakening is the right place for all these victims where they get full self-restoration of their original person.

    What is Life Tutelage and Spiritual Awakening then? This is dynamic education designed to cause the soul to have a wilful force of the self towards adaptation of new positive life-giving behaviour. Use of positive life and spiritual truths and practices, exhibitions and acts.

    The very core issue in Life Tutelage is to take the mind back to the reality of who you are, your purpose in the cosmos and knowing the Owner, purpose and end of all these things. There is no shorter way to these lifesaving truths except to accept to learn them, understand them and live them. Or it can just be failure and uselessness of many in this race of life and existentialism that we are in. This is never difficult or illusionary. It is real and true.

    In the phase of spiritual awakening we are getting to know more about the philosophical conception of humanity as it relates to the subjects of His creation. A humble analysis of this, will help us to be lifted up spiritually and then start to know, love and obey Him as our only Father. From that stage all those suicide intentions and stressful minds in the darkness become a thing of the past.

    It is not just about physical churches, but it’s mainly about going back into the natural and spiritual truths and believing in His truth and promises as well as knowing, loving and obeying Him from within. But this may not be so simple, but yes, it is. Living life in fullness is possible is the purpose of His creation.

    Let’s meet again in the next episode of False Beliefs in Life Tutelage and Spiritual Awakening series

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    Thank you.